Two types of physical activity are most important for managing diabetes: aerobic exercise and strength…

Fitness Exercise, or physical activity, includes anything that gets you moving, such as walking, dancing,…

Holidays and other special occasions can be tough when it comes to desserts. Whether it…

Glycemic Index and Diabetes The glycemic index, or GI, measures how a carbohydrate-containing food raises…

Fruits Wondering if you can eat fruit? Yes! Fruits are loaded with vitamins, minerals and…

Ever wonder which will mesh with your diabetes meal plan? Wonder no more. All the…

Carbohydrate counting, or “carb counting,” is one of many meal planning options for managing blood…

Contrary to popular beliefs, people with Diabetes can lead a perfectly normal and healthy life….

Kidneys are remarkable organs. Inside them are millions of tiny blood vessels that act as filters. Their…

People with diabetes can develop many different foot problems. Even ordinary problems can get worse…