5 Simple Steps to a Healthier Blood Pressure
Hypertension, or high pressure, is the leading cause of heart disease worldwide as per the British Journal of Medicine. If your BP averages 130/80 you may have stage 1 hypertension and are in a higher risk category for cardiovascular illnesses.
A 5 Step Guide to COVID-19 in Pakistan
Incubation period 1-14 days,
By now, you’ve probably heard of COVID-19, also known as the Novel Coronavirus: That’s because COVID-19, which originated in Wuhan, China at the end of 2019, belongs to a large family of viruses known as Coronaviruses that are known to cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS).